Welcome to Know Yoga! Here you’ll find my blog, my library of online yoga classes and much more. Much like myself, this is a work in progress! I plan to continue growing the site with a vision of creating a community with those who share similar interests with me. So stay tuned for all the new things that will be added to this space, there’s some exciting things to come!

Welcome

A bit about me

I’m Jess, a yoga teacher and healthy living enthusiast from the UK. I recently moved back to my hometown, the bustling seaside city of Brighton & Hove after a 2 year spell living in London.

I have been practising yoga for 10+ years and when the pandemic hit, my love for the practice grew stronger. So in the summer of 2022, I undertook a 200hr Yoga Teacher Training programme and finally got certified! Alongside Know Yoga, I work as a freelance English Language Tutor, which I love as I get to meet people from all around the world and learn about different cultures.

I love seeing the world, and have just returned from an 8 month trip travelling around Europe and South East Asia, an incredible experience that I will never forget! I have shared a lot of my travel experiences on my Instagram @_know_yoga_ if you’d like to see what I got up to.

As well as travelling, I love to cook! It’s something I’ll start to weave into this blog as I continue to grow and develop the site, so stay tuned for delicious recipes!

I’m a complete coffee addict! I can’t start my day until I have had my morning cup of coffee. One of my favourite pastimes is finding a cosy cafe where I can sit and drink good coffee whilst watching the world go by. Some of my other favourite things to do include thrifting, Pilates, and long walks in nature!